Weigh In record (no journal entry) for 22 August 2021
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151.5 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2021:
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1646 kcal
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Fat: 74.52g | Prot: 44.12g | Carb: 197.26g.
Dinner: Hela Curry Gewürz Ketchup Delikat, Appel Worcester Sauce, Hellman's Real Mit Freilandeiern, Gustoria Pommes Frites Wellenschnitt, Breadies Kräuter Baguette, Mein Menü Elsässer Flammkuchen. Snacks/Other: Toffifee Toffifee, Gutes Land Frische Weidemilch 3.5% Fett. more...
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losing 17.0 lb a week
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