Weigh In record (no journal entry) for 07 June 2021
|
159.8 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2021:
|
659 kcal
|
Fat: 39.74g | Prot: 31.54g | Carb: 43.33g.
Breakfast: Ovo Mexido, Monama Mix de Sementes, Berries, Coco e Nibs de Cacau, Mamão Papaia, Quaker Farelo de Aveia, Kefir de Leite. Lunch: Arroz Branco (Cozido), Cupim Assado. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari65kg's weight history
|