Weigh In record (no journal entry) for 21 August 2021
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138.9 lb
Lost so far: 9.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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607 kcal
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Fat: 38.25g | Prot: 20.18g | Carb: 59.98g.
Breakfast: Divine Chocolate Zero 80% Cacau, Delakasa Doce de Leite Cremoso Diet, Berinjela Cozida, Queijo Mozzarella, Tomates, Abacate, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cabotia. more...
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losing 9.3 lb a week
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alice2020sacoman's weight history
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