Weigh In record (no journal entry) for 20 August 2021
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230.2 lb
Lost so far: 25.6 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2021:
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3143 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 36 minutes, Google Fit - 23 hours and 24 minutes. more...
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gaining 23.1 lb a week
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Cah Aragao's weight history
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