Weigh In record (no journal entry) for 17 August 2021
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147.7 lb
Lost so far: 33.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1418 kcal
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Fat: 61.16g | Prot: 36.46g | Carb: 197.43g.
Breakfast: Малиновое Варенье, Зерница Баранки Сдобные. Lunch: Арбуз, Сосиска в Тесте. Dinner: Чай с Молоком, От Мартина Семечки Отборные, Арбуз. more...
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losing 7.7 lb a week
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mariiasamokhvalova's weight history
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