Weigh In record (no journal entry) for 15 August 2021
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259.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 August 2021:
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926 kcal
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Fat: 23.21g | Prot: 20.53g | Carb: 82.37g.
Breakfast: Kaas Croissants. Lunch: AH Filet Americain, AH Wit Frans Stokbrood. Snacks/Other: Chardonnay. more...
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gaining 7.7 lb a week
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