Weigh In record (no journal entry) for 13 August 2021
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155.6 lb
Lost so far: 18.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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1691 kcal
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Fat: 47.95g | Prot: 83.19g | Carb: 231.78g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Valio Творожный Сыр Сливочный, Свитлогорье Молоко 3,2%. Lunch: Movenpick Сорбет Лимонно-Лаймовый, Оливковое Масло, Гречка, Домик в деревне Ряженка 3,2%. Dinner: Магнит Дорадо. more...
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gaining 0.0 lb a week
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