Lider Optimun's Journal, 04 August 2021

D113
200.4 lb Lost so far: 73.2 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2021:
273 kcal Fat: 14.43g | Prot: 28.25g | Carb: 8.45g.   Breakfast: Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
1812 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lider Optimun's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.