Weigh In record (no journal entry) for 11 August 2021
|
142.2 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2021:
|
1616 kcal
|
Fat: 76.11g | Prot: 58.03g | Carb: 178.88g.
Breakfast: Gaia Faux Gras , Pain Complet, Pizza au Fromage, Café. Lunch: Huile d'Olive, Toque du Chef Tortelloni Pesto Basilic & Pignons. Dinner: Échalotes, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Lentilles Cuites. Snacks/Other: Sucre, Café, Jus Multifruits, Emmental. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lily15693's weight history
|