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Meinste?
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166.0 lb
Lost so far: 27.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2021:
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2101 kcal
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Fat: 70.88g | Prot: 113.95g | Carb: 243.64g.
Breakfast: Kaffee mit Milch, Milbona Joghurt 1,5%, Magerquark, Ja! Ananasstücke. Lunch: Herta Finesse Hähnchenbrust mit Geflügelbouillon Verfeinert Feinwürzig, Gut & Günstig Salat Creme, Gut & Günstig Vollkorn Toast. Dinner: Golden Seafood Alaska-Seelachsfilets Paniert Müllerin Art, Gouda. Snacks/Other: Pringles Texas BBQ Sauce, Haribo Bunte Tüte, Seitenbacher Kakao-Düsis, Choceur Milch Jumbo, Vanillequark. more...
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2293 kcal
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Activities & Exercise:
Driving - 1 hour and 20 minutes, Horseback Riding - 30 minutes, Desk Work - 7 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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