Weigh In record (no journal entry) for 09 August 2021
|
194.4 lb
Lost so far: 33.7 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 August 2021:
|
1085 kcal
|
Fat: 28.25g | Prot: 77.43g | Carb: 129.82g.
Lunch: Tipiak Semoule, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Ratatouille Maison. Dinner: Auchan Skyr Vanille, Elle & Vire Crème Liquide 4%, Risotto au Fromage, Carrefour Escalope de Dinde , St Môret Ligne & Plaisir, Baguette. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoro59's weight history
|