0612leo's Journal, 09 August 2021

속세오징어볶음을 먹고 키토아웃 계속된 두통과 오심 아침에 경환약먹고 정오쯤 괜찮아지다
119.3 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2021:
103 kcal Fat: 10.30g | Prot: 1.00g | Carb: 2.00g.   Breakfast: 닥터키토 방탄커피. more...
gaining 2.0 lb a week

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