Weigh In record (no journal entry) for 09 August 2021
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250.2 lb
Lost so far: 14.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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762 kcal
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Fat: 29.91g | Prot: 25.20g | Carb: 102.11g.
Breakfast: Бабкины Семечки Семечки, Финик, Овсянка с Фруктами. Lunch: Пирожок с Капустой, Беляш. more...
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losing 0.0 lb a week
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