Weigh In record (no journal entry) for 08 August 2021
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119.9 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2021:
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617 kcal
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Fat: 22.45g | Prot: 33.46g | Carb: 71.28g.
Breakfast: Огурец (с Кожурой), Помидоры, Магнит Авокадо, ВкусВилл Сырники Творожные 5%, Хохланд Творожный Сыр Сливочный, ВкусВилл Хлеб Романовский Бездрожжевой. more...
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gaining 6.2 lb a week
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