Weigh In record (no journal entry) for 05 August 2021
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155.6 lb
Lost so far: 21.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1612 kcal
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Fat: 96.15g | Prot: 74.87g | Carb: 115.21g.
Dinner: Gut & Günstig Gouda Holland Jung, Kohlrabi, Kerrygold Butter, Alpenland Creme Zum Kochen 15%, Penny Markt Baguette Kräuter. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Ben & Jerry's Netflix & Chill‘D, Storck Toffifee, Milbona High Protein Quark-Creme Pfirsich-Maracuja. more...
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steady weight
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