Weigh In record (no journal entry) for 06 August 2021
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127.1 lb
Lost so far: 21.9 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2021:
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907 kcal
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Fat: 28.25g | Prot: 45.70g | Carb: 114.54g.
Breakfast: Овсяная Каша на Воде, Магнит Сыр Белорусское Золото 45%. Lunch: Куриное Филе, Mirel Эклеры со Сгущенным Молоком, Лепешка. more...
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losing 2.7 lb a week
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lena_bak's weight history
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