Weigh In record (no journal entry) for 05 August 2021
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118.8 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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773 kcal
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Fat: 36.18g | Prot: 60.10g | Carb: 48.56g.
Breakfast: Alpro Vanilla, Chikalab Dragee Crispy Corn Balls, Botanica Кешью Жареный , Голубика, Alpro Barista Coconut, Vocaso Кокосовая Мука Обезжиренная, Яйцо, Простоквашино Творог 2%. more...
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gaining 0.5 lb a week
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