Weigh In record (no journal entry) for 05 August 2021
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250.2 lb
Lost so far: 22.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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237 kcal
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Fat: 8.71g | Prot: 7.56g | Carb: 34.86g.
Breakfast: Кофе с Молоком и Сахаром, Свекольник. more...
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losing 1.5 lb a week
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Ale_na174's weight history
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