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ог 101
от 83
об 103
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184.5 lb
Lost so far: 91.1 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2021:
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520 kcal
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Fat: 30.87g | Prot: 13.90g | Carb: 46.46g.
Dinner: Сметана 20%, ВкусВилл Сало Белорусское, Spainolli Оливки с Косточкой, ZbreadD Хлеб Белково-Полбяной с Топинамбуром , ВкусВилл Борщ Вегетарианский. more...
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steady weight
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