Matutino.
|
191.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2021:
|
2996 kcal
|
Fat: 76.71g | Prot: 218.73g | Carb: 353.39g.
Breakfast: Banana, Papas a la Francesa, Milanesa Napolitana, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Matarazzo Spaghetti, Huevo. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|