Weigh In record (no journal entry) for 02 August 2021
|
126.1 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2021:
|
397 kcal
|
Fat: 6.68g | Prot: 11.17g | Carb: 75.15g.
Breakfast: Naturale Granola Cereais Crocantes com Passas e Mel, Banana Prata, Mamão Formosa, Isabela Torrada Multigrãos. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
borchesbethania's weight history
|