Weigh In record (no journal entry) for 02 August 2021
|
157.2 lb
Lost so far: 2.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2021:
|
359 kcal
|
Fat: 9.87g | Prot: 15.79g | Carb: 51.69g.
Breakfast: Ovo (Inteiro), Banana Prata. Lunch: Repolho Refogado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mari65kg's weight history
|