Weigh In record (no journal entry) for 01 August 2021
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2021:
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1888 kcal
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Fat: 81.15g | Prot: 114.81g | Carb: 173.28g.
Breakfast: Cafezinho, Mamão Formosa, Ovo Mal Cozido. Lunch: Friboi Bisteca Bovina, Mandioca Cozida. Dinner: Aurora Suco de Uva Integral, Flormel Bombom 72% Cacau, Gebon Doce de Leite Leite Argentino , Mandioca Cozida, Friboi Bisteca Bovina. Snacks/Other: Cafezinho. more...
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losing 0.5 lb a week
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isis_decarvalho's weight history
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