Weigh In record (no journal entry) for 29 July 2021
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112.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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391 kcal
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Fat: 20.33g | Prot: 22.90g | Carb: 29.69g.
Breakfast: Яйцо, Dr. Korner Хлебцы Клюквенные, Nutley Паста Арахисовая Классическая, Dr. Korner Хлебцы Клюквенные. more...
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losing 1.5 lb a week
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