Weigh In record (no journal entry) for 28 July 2021
|
202.8 lb
Lost so far: 2.0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2021:
|
95 kcal
|
Fat: 0.83g | Prot: 2.10g | Carb: 19.77g.
Breakfast: Café com Açúcar, Pão Branco. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eliana adorne's weight history
|