Weigh In record (no journal entry) for 27 July 2021
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159.2 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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602 kcal
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Fat: 18.70g | Prot: 57.53g | Carb: 49.58g.
Breakfast: Капучино. Lunch: Рыба на Пару. Dinner: Рыба на Пару. Snacks/Other: KDV Impulse , KDV Jet's, Дыня, Вода (в Бутылке), Капучино. more...
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losing 3.1 lb a week
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Iza_hudeet_'s weight history
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