Weigh In record (no journal entry) for 26 July 2021
|
158.1 lb
Lost so far: 20.5 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2021:
|
1414 kcal
|
Fat: 56.47g | Prot: 66.94g | Carb: 133.02g.
Breakfast: Bio Village Jus de Carotte, Jus d'Orange, Pure Via Stevia, Spiruline, Marque Repère Briochette, Tassimo Petit Déjeuner. Lunch: Baguette, Carrefour Sauce Crudités Light Nature, Eco + Mozzarella, Tomates Cerises, Concombre (Pelé), Tomates Cerises, Simplement Bon et Bio Tofu. Dinner: Carrefour Sauce Crudités Light Nature, Concombre (Pelé), Tomates Cerises, Simplement Bon et Bio Tofu, Eco + Mozzarella, Carrefour Jambon Cuit à L’Étouffée. Snacks/Other: Leffe Ruby, Vin Rosé. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lilie1426's weight history
|