Weigh In record (no journal entry) for 26 July 2021
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103.6 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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723 kcal
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Fat: 23.49g | Prot: 19.34g | Carb: 114.11g.
Breakfast: Арбуз. Lunch: Печенье к Чаю, Икра, Сосиски, Картошка Вареная. Dinner: Конфета, Конфета, Песочное Печенье, Колбаса, Кетчуп, Капуста Тушеная. more...
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losing 0.6 lb a week
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