Weigh In record (no journal entry) for 26 July 2021
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145.1 lb
Lost so far: 6.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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2003 kcal
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Fat: 77.14g | Prot: 87.43g | Carb: 200.87g.
Breakfast: Miel, Cacao en Poudre (Non Sucré), Amandes, Carrefour Lait Écrémé, Bjorg Flocons D'Avoine Complets Bio, Banane. Lunch: Findus Colin d’Alaska Façon Fish & Chips , Sangria, Vin de Table Rouge, Casino Jambon Sec, Auchan Comté, Amora Cornichons Croq'doux, Huile d'Olive, Pain, Carte D'Or Glace Café, Sol & Mar Beignets de Calamars, Aioli, McCain Frites Surgelées , Daurade. more...
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gaining 12.3 lb a week
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