Weigh In record (no journal entry) for 23 February 2018
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216.7 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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998 kcal
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Fat: 20.42g | Prot: 60.57g | Carb: 143.42g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Candia Viva Demi-Écrémé, Kellogg's Spécial K Nature. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Blanc de Poulet, Soupe aux Choux. Dinner: Poires, Blanc d'Oeuf, Soupe aux Choux. Snacks/Other: Galette de Riz, Kellogg's Spécial K Nature , Candia Viva Demi-Écrémé. more...
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2670 kcal
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Activities & Exercise:
Tapis de Marche - 1 hour and 3 minutes, Resting - 12 hours and 57 minutes, Sleeping - 10 hours. more...
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