Weigh In record (no journal entry) for 25 July 2021
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125.4 lb
Lost so far: 2.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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1360 kcal
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Fat: 47.72g | Prot: 51.20g | Carb: 178.56g.
Breakfast: Café, Jean Hervé Purée Amandes Complète, Pain Complet. Lunch: Mars Barre Glacée Caramel Beurre Salé, Figues, Saint Eloi Riz Thaï Cuit, Super U Crevettes Décortiquées Nature, Lentilles Cuites. Dinner: Figues, Grandeur Nature 100% Végétal Amande , La Vie Claire Pâtes Demi Complètes, Soignon Fromage de Chèvre, Ma bolo vegan. Snacks/Other: Oeuf, Bio Village Muesli Croustillant Tout Chocolat, Vrai Fromage Blanc au Lait de Brebis. more...
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gaining 0.2 lb a week
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