Weigh In record (no journal entry) for 20 July 2021
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105.8 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2021:
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1030 kcal
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Fat: 57.10g | Prot: 45.86g | Carb: 89.01g.
Breakfast: Молком Ряженка 3.2%, Красные Вишни, Черная Смородина, Dr Dias Клетчатка Изящная. Lunch: Миндаль, Редис, Огородников Рыжиковое Масло, Яйцо (Целое), Овощное Рагу. more...
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gaining 10.8 lb a week
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лесечка конфетта's weight history
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