Weigh In record (no journal entry) for 18 February 2014
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213.4 lb
Lost so far: 6.8 lb.
Still to go: 48.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2014:
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799 kcal
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Fat: 29.11g | Prot: 66.95g | Carb: 67.45g.
Breakfast: Jus d'Orange, Auchan Lait Écrémé, Café, Hermesetas Mini Sticks. Lunch: Carottes (Congelées), Haricots Verts(Congelés), Linessa Mozzarella Allégée. Dinner: Lidl Velouté de Légumes, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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2988 kcal
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Activities & Exercise:
Sitting - 10 hours, Housework - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 5 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 6.5 lb a week
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