Weigh In record (no journal entry) for 12 May 2021
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166.9 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1558 kcal
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Fat: 106.71g | Prot: 123.29g | Carb: 21.67g.
Breakfast: Melitta Café sem Açúcar , QualiCôco Óleo de Côco Extra Virgem, Manteiga (com Sal), Sadia Mussarela, Ovo, Bacon (Curado, Frito, Cozido). Lunch: Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Tomates, Pimentão Verde, Vagem Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Alface, Contra-filé. Dinner: Vagem Cozida, Alface, Repolho Verde, Asa de Frango, Torresmo. Snacks/Other: Sadia Presunto Cozido Magro, Sadia Mussarela. more...
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losing 0.0 lb a week
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Danyruivafit (instagran)'s weight history
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