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Pfoe😩
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138.9 lb
Lost so far: 69.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2021:
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1756 kcal
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Fat: 133.46g | Prot: 89.78g | Carb: 20.98g.
Lunch: Alpro Amandelmelk Ongezoet, Pit&Pit Kokosmeel Bio, Pit&Pit Amandelmeel, Keton1 Choco Bar Milk, AH Doosjevol Blauwe Bessen, Limoensap, AH Ei, AH Avocado Eetrijp. Dinner: Marshmallows, Blooker Cacao, AH Verse Slagroom, Melkan Roomboter Ongezouten, AH Scharrel Kipfilet Pesto en Pijnboompitten, Kokosmelk, AH Ei, Nevo Bloemkool Gekookt . more...
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gaining 1.5 lb a week
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