Weigh In record (no journal entry) for 13 July 2021
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184.3 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2021:
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140 kcal
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Fat: 3.13g | Prot: 24.21g | Carb: 2.16g.
Dinner: Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Concombre (Pelé). more...
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losing 0.2 lb a week
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 Comments
Ça continue à descendre 👍continue à être bien motivé et je te souhaites de passer une agréable journée 🙋♂️😉
13 Jul 21 by member: Nlono7700
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13 Jul 21 by member: laurineH77
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