Weigh In record (no journal entry) for 13 July 2021
|
175.0 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2021:
|
1369 kcal
|
Fat: 58.38g | Prot: 68.92g | Carb: 116.12g.
Breakfast: Compote Pommes sans Sucres Ajoutés, La Vache qui rit La Vache Qui Rit Légère, Sucrette, Auchan Lait Écrémé, Café, Pain Complet. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés, Saint Eloi Haricots Verts, Pommes de Terre Sautées, Viande de Lapin. Dinner: Mamie Nova Yaourt Gourmand Cerises Griottes, Vin Rosé, Vinaigrette, Salade Verte, Quiche au Thon. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catcat02's weight history
|