Weigh In record (no journal entry) for 12 July 2021
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154.3 lb
Lost so far: 5.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2021:
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723 kcal
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Fat: 27.85g | Prot: 20.80g | Carb: 103.33g.
Lunch: Hershey's Chocolate 73% Cacau , Zespri Kiwi Sungold, Picanha, Mandioca Cozida. Dinner: Sopa de Legumes. more...
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gaining 0.1 lb a week
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Mari65kg's weight history
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