Weigh In record (no journal entry) for 08 July 2021
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141.1 lb
Lost so far: 6.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2021:
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983 kcal
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Fat: 34.34g | Prot: 36.63g | Carb: 128.24g.
Lunch: Sayur Bening Bayam, Nasi Putih, Ikan Lele. Snacks/Other: Tahu Goreng, Cimol, Mayasi Crispy Crepes Choco Banana. more...
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losing 0.1 lb a week
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Ajengprs_'s weight history
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