Weigh In record (no journal entry) for 07 July 2021
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120.4 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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808 kcal
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Fat: 19.70g | Prot: 100.61g | Carb: 76.07g.
Breakfast: ВкусВилл Хлебцы Воздушные с Зеленью, Перекресток Авокадо , Лента Манго Желтое, Alpro Кокосовое Молоко For Professionals. Lunch: Шпинат, Помидоры, Огурец (с Кожурой), Пава Пава Филе Грудки Индейки «Премиум». more...
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gaining 18.5 lb a week
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