Weigh In record (no journal entry) for 07 July 2021
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251.3 lb
Lost so far: 24.3 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1126 kcal
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Fat: 90.47g | Prot: 67.85g | Carb: 6.52g.
Lunch: Aurora Rabo de Boi, Torresmo, Ossobuco. more...
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losing 9.3 lb a week
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VitorTrigueiro's weight history
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