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Seafood Salad! This ain’t dieting…
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222.2 lb
Lost so far: 3.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2021:
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1601 kcal
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Fat: 52.35g | Prot: 49.44g | Carb: 250.54g.
Breakfast: Colman's English Mustard, Hellmann's Light Mayonnaise, Bananas , Almond Breeze Unsweetened Vanilla Milk, Shake Mix - Chocolate Royale. Lunch: Trader Joe's Carrot & Celery Sticks, Sea Queen Imitation Crab Meat. Dinner: Great Value Saltine Crackers, Newman's Own Light Italian Dressing , Lettuce Salad with Assorted Vegetables, Asparagus , I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Stater Bros. Corn on The Cob. Snacks/Other: Nature Valley Crunchy Granola Bars - Coconut, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Fit & Active Chocolate Fudge Low Fat Ice Cream Bar. more...
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losing 26.6 lb a week
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