Gvbortolucci's Journal, 06 July 2021

Desinchando 🙏😁

136.2 lb Lost so far: 26.5 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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827 kcal

Fat: 25.78g | Prot: 31.01g | Carb: 114.48g.   Breakfast: Marita Café 3.0, Club Social Club Social Recheado Integral Sabor Requeijão. Lunch: Omelete ou Ovos Mexidos com Vegetais, Frango Assado, Mandioca. Dinner: Amor Aos Pedaços Brigadeiro. more...

2154 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...