Weigh In record (no journal entry) for 05 July 2021
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233.9 lb
Lost so far: 21.8 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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2469 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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losing 4.6 lb a week
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Cah Aragao's weight history
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