Weigh In record (no journal entry) for 02 July 2021
|
160.1 lb
Lost so far: 17.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2021:
|
1645 kcal
|
Fat: 66.66g | Prot: 79.16g | Carb: 184.15g.
Breakfast: Rossmann Wellmix Sport Protein 90, Banane, DM Bio Chiasamen, DM Leinsamen Geschrotet, Penny Markt Haferflocken. Dinner: Grave Körnerbrötchen, Mit Gouda-Käse Belegt, BackWerk Stulle Sattmacher. Snacks/Other: Ben & Jerry's Cookie Dough, Ben & Jerry's Netflix & Chill‘D, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easyChoice's weight history
|