Weigh In record (no journal entry) for 02 July 2021
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203.3 lb
Lost so far: 21.6 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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230 kcal
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Fat: 1.87g | Prot: 41.26g | Carb: 6.60g.
Lunch: Daurade, Marque Repère Haricots Verts Extra Fins. more...
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losing 7.7 lb a week
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