Weigh In record (no journal entry) for 01 July 2021
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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913 kcal
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Fat: 32.95g | Prot: 51.58g | Carb: 100.44g.
Breakfast: Помидоры, Яичница с Помидорами. Lunch: Шаурма с Курицей. Snacks/Other: Чудо Творожок 2 Слоя. more...
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gaining 0.4 lb a week
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