Weigh In record (no journal entry) for 29 June 2021
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235.7 lb
Lost so far: 20.1 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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2932 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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losing 0.6 lb a week
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Cah Aragao's weight history
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