Weigh In record (no journal entry) for 29 June 2021
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191.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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419 kcal
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Fat: 17.38g | Prot: 23.16g | Carb: 42.18g.
Breakfast: Açúcar, Queijo Mozzarella, Liza Maionese tipo Caseira, Santa Clara Ricota Fresca, Wickbold Pão de Forma. more...
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gaining 0.6 lb a week
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