Weigh In record (no journal entry) for 29 June 2021
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121.5 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2021:
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758 kcal
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Fat: 31.57g | Prot: 56.93g | Carb: 66.91g.
Breakfast: Tomate Cœur de Bœuf, Café, Jambon, Pain Complet, Beurre. Lunch: Farine de Blé Blanche (Tout Usage), Huile d'Olive, Tomates, Mozzarella, Picard Sauté de Dinde, Picard Courgettes Grillées , McDonald's Frites (Moyenne). Dinner: Huile d'Olive, Mozzarella, Tomates, Champignons de Paris (Sautés), Picard Sauté de Dinde, Haricots Verts Cuits (à partir de Frais). more...
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gaining 0.2 lb a week
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